About Cass


My name is Cass and I am a Nutritionist and Fitness Trainer who is passionate about empowering others to be their happiest, healthiest selves. I encourage a life of balance – think green smoothies with the occasional donut. I am a foodie and I love to create healthier versions of your favourite recipes.

Alongside my husband Jake, I have recently opened a health and fitness facility – The Ground Australia. Based in Cairns The Ground embraces the concept that fitness and nutrition go hand in hand. It specialises in group fitness training (HIIT and Strength & Conditioning) where you can have fun whilst you sweat with likeminded people. It is also equipped with a health grab-and-go cafe. The Ground is located at 81-91 Scott St, Bungalow QLD 4870.

If you have any questions, or would like to say hello, please email me: hello@cassolholm.com.

Cass xx